Go Back

Baked Eggs with Smoked Salmon

Creamy baked eggs served with smoked salmon and spring onions
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast, brunch
Cuisine: australian
Keyword: baked eggs, dill, smoked salmon
Servings: 2 people
Calories: 302kcal


  • 10 g butter
  • 4 large eggs
  • 1 tbsp full cream milk
  • 1 tbsp spring onions- finely sliced
  • 1 tbsp fresh dill- roughly chopped
  • 70 grams smoked salmon or trout
  • 1-2 tsp lemon juice


  • Pre-heat the oven to 200°C
  • Brush 2 ramekins with butter and place them on a baking tray. Crack 2 eggs and ½ tbsp of full cream milk to each ramekin. Sprinkle with salt and pepper
  • Bake until the egg whites are just set and the yolk is still runny- roughly 12-15 minutes
  • Allow to cool for 5 minutes, then add smoked salmon into each ramekin.
  • Scatter with chopped spring onions and dill, and add a squeeze of fresh lemon juice on top
  • Serving suggestions- serve with a slice of crusty bread, or grilled vegetables


Calories: 302kcal (served with grilled broccolini & cherry tomatoes)
Carbs: 12.1g | Fat: 18.6g | Protein: 25.7g