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Miso Glazed Barramundi

This super simple miso-glazed barramundi uses 5 ingredients and bakes in the oven in under 20 minutes- it's the perfect weeknight dinner
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: dinner, lunch, Main Course
Cuisine: australian, Japanese
Keyword: barramundi, miso
Servings: 2 people
Calories: 437kcal


  • 2 fillets barramundi or other white fish I've used frozen Barramundi fillets
  • 3 tbsp mirin or cooking sake
  • 1 tbsp red or yellow miso paste
  • 2 tsp honey
  • 1 tsp sesame oil


  • Thaw barramundi fillets in fridge, remove from packaging and pat dry with paper towels
  • Pre-heat the oven to 220°C
  • Whisk the miso glaze ingredients together in a small bowl
  • Place the barramundi fillets skin-side down on baking paper
  • Brush miso glaze over the top until fillets are completed covered
  • Bake in oven for 15 minutes or until fillets are cooked through


Calories: 437kcal (as pictured with vegetables and soba noodles in miso soup)
Carbs: 41.4g | Fat: 16.3g | Protein: 29.6g