Bulgogi Bibimbap Bowl
A tasty Korean classic- sesame soy marinated beef in a giant bowl of flavoursome veggies
Prep Time1 day d
Cook Time30 minutes mins
Total Time1 day d 30 minutes mins
Course: lunch, Main Course
Cuisine: Korean
Keyword: bibimbap, bulgogi, salad
Servings: 5 servings
Calories: 414kcal
Bulgogi
- 800 grams beef- chuck, ribeye, tenderloin or sirloin thinly sliced
- 2 brown onions- thinly sliced
- 1 nashi pear substitute with asian pear or red apple
- 12 tbsp Korean soy sauce substitute with regular soy sauce or tamari
- 2 tbsp sesame oil
- 30 g brown sugar
- 12 garlic cloves- crushed
- 3 tsp olive oil
- 1 tbsp black or white sesame seeds- roasted
Bibimbap Vegetables
- 1 bunch enoki mushrooms shiitake mushrooms, or any other cup mushrooms also work
- 1 bunch kale- de-stemmed and shredded into smaller chunks
- 3 carrots- peeled and shredded
- 3 zucchini- peeled and shredded
Gochujang Dressing
- 2 tbsp gochujang sauce (Korean chilli paste)
- 1 tbsp warm water
- 1 tsp rice wine vinegar substitute with apple cider vinegar
- 1 tsp minced garlic
- 1 tsp sugar
Optional Extras
- 1 fried or soft boiled egg
- kimchi or pickles of choice
- steamed rice
Beef Bulgogi
Thinly slice your beef and chop your onions, and add to a large mixing bowl
Dice the pear and add it to a blender, along with the soy sauce, sesame oil, brown sugar and crushed garlic cloves. Whizz until smooth. Pour the marinade over the beef, and combine until the marinade is evenly distributed.
Cover and leave in the fridge overnight (or at least 4 hours if you're short on time)
Take the beef out 20 minutes prior to cooking. Heat a skillet or barbecue on medium-high heat and add the cooking oil.
Add the beef and onions in a single layer and quickly sear until cooked to your liking. Do not overcrowd the pan or add any excess liquid from the marinade- the beef will go soggy rather than caramelising. You may need to cook the beef in several batches
Once the beef is cooked, set aside and sprinkle over with the toasted sesame seeds, tossing until the beef is evenly coated
Vegetable Components
Add the remainder of the marinade to a clean skillet on medium heat. Heat until lightly simmering, then add the enoki mushrooms and stir-fry for 3 minutes or until lightly wilted. Remove enoki mushrooms and set aside
Add torn kale leaves onto the pan of simmering sauce and lightly toss until leaves are evenly coated. Saute for 3 minutes or until lightly wilted. Remove from heat and set aside
Shred the zucchini and carrots
Assembling the Bibimbap Bowl
If you'd prefer this served on steamed rice, lay down a layer of rice as the base
Arrange the vegetables and bulgogi beef over the top. Add some kimchi or pickled vegetables to the side.
Optional: if adding an egg, fry or soft-boil an egg and add over the top
Gochujang Sauce
Add the ingredients for the Gochujang Sauce in a small bowl, add the warm water and whisk until dissolved
Drizzle the sauce over the top when ready to serve
Calories: 414kcal
Carbs: 29.7g | Fat: 14.2g | Protein: 43.9g
