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BREAKFAST SWEET

Protein Chia Pudding with Cacao & Berries

Protein Chia Pudding with Cacao & Berries

Chia seeds in coconut milk with protein powder, cacao yoghurt and berries
Prep Time10 mins
Total Time10 mins
Servings: 2 people
Calories: 335kcal

Ingredients

  • 1 scoop protein powder of choice I've Used Grilo Chocolate Cricket Protein
  • 1 tsp cacao powder
  • 180 ml almond coconut milk (or milk of choice)
  • 3 tbsp chia seeds
  • 120 g raspberries
  • 200 g strawberries- chopped
  • 200 g yoghurt
  • 36 g granola or toasted oats

Instructions

  • Combine the protein powder and cacao powder with the coconut milk and stir until smooth. Add the chia seeds, mix and leave in fridge overnight to set
  • Combine the strawberries and raspberries- and divide them into two jars- reserving a few to garnish later
  • Create a second layer by spooning the chia mixture on top of the berries
  • Create the third layer by spooning some yoghurt on top.
  • Top with a handful of granola or toasted oats, and add the last few berries on top for garnish

Nutrition

Calories: 335kcal
Carbs: 35.9g | Fat: 9.8g | Protein: 25.7g

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