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ASIAN JAPANESE SWEET Uncategorized

Matcha Protein Pudding

Matcha Protein Pudding

Matcha and vanilla whey protein pudding topped with coconut and raspberries
Prep Time10 mins
Refrigerate Time12 hrs
Total Time12 hrs 10 mins
Servings: 2 servings
Calories: 236kcal

Ingredients

  • 2 tsp matcha powder
  • 2 scoops vanilla whey protein
  • 500 ml water or milk of choice
  • 2 tsps gelatine powder

Optional Toppings

  • 1 dollop coconut cream, yoghurt or ice cream
  • toasted sesame flakes
  • raspberries
  • dessicated coconut
  • dried rose petals

Instructions

  • Add the matcha powder to a large bowl. Add in a tablespoon of water, whisk until the matcha is dissolved
  • Add in the protein powder and remaining water or milk. Whisk until evenly dissolved
  • In a smaller bowl, add 2 tsps gelatine powder to 2 tbsps cold water. Whisk in, then set aside for a minute until it turns spongey
  • Place the gelatine bowl over a larger bowl of boiled water, whisk until the gelatine mixture is dissolved and runny.
  • Pour the gelatine mixture into the matcha mixture. Mix for 2-3 minutes. Divide into serving cups, then refrigerate overnight
  • Top with cream of choice and garnish with optional toasted and dessicated coconuts, raspberries and dried rose petals

Nutrition

Calories: 236kcal
Carbs: 9.5g | Fat: 9.9g | Protein: 26.7g

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