Honey Roasted Carrots with Yoghurt and Dukkah

Try this for a simple and delicious side dish; a handful of humble ingredients really can make a truly satisfying accompaniment to your protein; perfect for a Sunday roast or a delicious grilled steak. Dutch carrots roasted in spices with honey, a dollop of greek yoghurt and a generous scattering of dukkah.

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Honey Roasted Carrots with Yoghurt & Dukkah

Sweet roasted Dutch Carrots drizzled with honey and topped with greek yoghurt and crunchy dukkah

Prep Time10 minutes mins

Cook Time20 minutes mins

Servings: 2 people

Calories: 237kcal

Ingredients

• 1 bunch Dutch / baby carrots- scrubbed well
• 1 tsp crushed cumin seeds
• 1 tsp crushed coriander seeds
• 1 tbsp extra virgin olive oil
• 1 tbsp honey
• 200 g greek yoghurt
• 2 tbsp dukkah

Instructions

• Pre-heat the oven to 190°C fan-forced
• Scrub the carrots well, and trim the tops off, leaving about 2cm of the stalk on each carrot
• Combine the crushed coriander & cumin seeds with the olive oil, whisk together and toss the carrots in the oil. Season with salt & pepper, and roast for 15-20 minutes or until golden
• Assemble the carrots on a serving plate, then drizzle with honey
• Top with a dollop of greek yoghurt and sprinkle with dukkah. Drizzle with more extra-virgin olive oil if desired

Nutrition

Calories: 237kcal

Carbs: 19.3g | Fat: 12.8g | Protein: 11.6g