ASIAN MAINS MEAL-PREP POULTRY THAI Creamy Thai Yellow Curry 389cal | C 21.7g | F 10.1g | P 63.2g A warm and comforting yellow chicken curry simmered in coconut milk and plenty of spices…
ASIAN FISH JAPANESE MAINS MEAL-PREP SEAFOOD Salmon Soba Noodle Bowl with Miso Mushrooms 501cal | C 39.2g | F 23.2g | P 31.2g A Japanese-inspired noodle bowl- it's hearty, nourishing and topped with a deliciously savoury miso dressing…
ASIAN BEEF MAINS MEAL-PREP MINCE Sticky Soy Beef Bowls 394cal | C 31g | F 11.1g | P 38.6g Beef mince cooked with a sweet and sticky soy sauce, serve with cauliflower rice and vegetables…
FISH SALAD SEAFOOD Roast Butternut & Beetroot with Smoked Salmon & Yoghurt 249cal | C 22.8g | F 6g | P 25.5g A satisfying and flavoursome salad with roasted butternut pumpkin and beetroot with sliced red onions, smoked salmon and freshly picked dill…
MEAL-PREP MEDITERRANEAN POULTRY SALAD Spiced Pumpkin, Broccolini & Pomegranate Salad 415cal | C 52.1g | F 6g | P 54.5g Roasted pumpkin and charred broccolini with sweet corn and tart pomegranate molasses; this simple salad is a wonderful explosion of colour and…
BREAKFAST EGGS Herbed Egg Salad on Toast 329cal | C 18.8g | F 19.9g | P 16.6g Creamy and herbaceous egg salad with pickled onions on toast…
KANGAROO MAINS MEAL-PREP MINCE Hearty Kangaroo Chilli Con Carne 420cal | C 45g | F 7.8g | P 40.7g Warm and comforting kangaroo mince slow cooked with black beans in a spiced tomato stew…
FISH JAPANESE MAINS SALAD SEAFOOD Salmon Sashimi Poke Bowl 531cal | C 43.3g | F 23.6g | P 35.6g Salmon sashimi in a fresh and colourful salad with miso dressing and quinoa…
ITALIAN MAINS MEAL-PREP PASTA PORK Brussel Sprouts & Bacon Gnocchi 636cal | C 76.5g | F 24.3g | P 35.1g Roasted Brussel sprouts, crispy bacon and red onions with pan-fried gnocchi topped with blue cheese…
KANGAROO MAINS MEAL-PREP MEXICAN MINCE Mexican Burrito Bowl 427cal | C 27.9g | F 13.4g | P 48.5g This deliciously wholesome burrito bowl is one of my go-to recipes for a quick and easy lunch that uses simple pantry…
ITALIAN KANGAROO MAINS MEAL-PREP MINCE Keto Kangaroo Lasagna 439cal | C 25g | F 11.4g | P 58.8gComforting and delicious baked lasagna with a low-carb twist…
ASIAN MEAL-PREP POULTRY SOUP THAI Red Curry Pumpkin Soup 454cal | C 27.7g | F 18.1g | P 46g A creamy butternut pumpkin soup spiced up with coconut milk and red curry paste…