Tender & juicy chicken thighs, served over a bed of cannellini beans, all drizzled with the tasty tray-bake juices and finished with a big handful of fresh parsle…
Browsing Category
MEDITERRANEAN
-
-
389cal | C 60.5g | F 12g | P 11.2g
Pumpkin roasted in chermoula with pearl cous cous, red onions, dukkah and pomegranate dressed in lemon juice and argan… -
MAINS MEAL-PREP MEDITERRANEAN MIDDLE EASTERN MOROCCAN SIDES
Spiced Basmati Rice Pilaf with Chickpeas and Raisins
561cal | C 70.9g | F 20.7g | P 17.7g
Lightly spiced basmati rice fried with chickpeas, herbs and raisins… -
415cal | C 52.1g | F 6g | P 54.5g
Roasted pumpkin and charred broccolini with sweet corn and tart pomegranate molasses; this simple salad is a wonderful explosion of colour and… -
476cal | C 69.4g | F 7.4g | P 44.3g
Charred capsicum and green olive on a bed of pearl cous cous dressed in spiced lemon-honey dressing and dollops… -
215cal | C 24g | F 10.2g | P 8g
Roasted beetroot, goats cheese and dukkah pureed into a deliciously healthy and versatile dip… -
369cal | C 21.5 | F 9.5g | P 44.2g
A fragrant, chunky beef stew slowly simmered with harissa paste, butter beans and winter vegetables… -
347cal | C 33.3g | F 15.4g | P 19.1g
Eggs cooked in a rich, spicy tomato and capsicum sauce makes a simple but satisfying breakfast… -
501cal | C 68.5g | F 19.8g | P 16.7g
Grilled eggplant & capsicums in a rich and jammy tomato sauce with cous cous, green olives and goat's feta… -
229cal | C 16.2g | F 4.8g | P 28.7g
Meatballs simmered in a spicy tomato sauce served with a vibrant cauliflower pilaf … -
319cal | C 12.8g | F 18.7g | P 23.5g
Peppery rocket with ripe figs, soft goat's cheese and crunchy toasted walnuts in a sticky, tart pomegranate vinaigrette… -
253cal | C 13.8g | F 13.2g | P 17.2g
Smokey roasted capsicums, cherry tomatoes and black olives baked with eggs and topped with crumbled feta makes for an easy, fuss-free…