MAINS MEAL-PREP MEDITERRANEAN MOROCCAN SALAD Moroccan Spiced Pumpkin & Cous Cous Salad 389cal | C 60.5g | F 12g | P 11.2g Pumpkin roasted in chermoula with pearl cous cous, red onions, dukkah and pomegranate dressed in lemon juice and argan…
FISH SALAD SEAFOOD Roast Butternut & Beetroot with Smoked Salmon & Yoghurt 249cal | C 22.8g | F 6g | P 25.5g A satisfying and flavoursome salad with roasted butternut pumpkin and beetroot with sliced red onions, smoked salmon and freshly picked dill…
MEAL-PREP MEDITERRANEAN POULTRY SALAD Spiced Pumpkin, Broccolini & Pomegranate Salad 415cal | C 52.1g | F 6g | P 54.5g Roasted pumpkin and charred broccolini with sweet corn and tart pomegranate molasses; this simple salad is a wonderful explosion of colour and…
FISH JAPANESE MAINS SALAD SEAFOOD Salmon Sashimi Poke Bowl 531cal | C 43.3g | F 23.6g | P 35.6g Salmon sashimi in a fresh and colourful salad with miso dressing and quinoa…
SALAD SIDES Crunchy Red Cabbage, Apple & Radish Slaw 227cal | C 16.1g | F 17.2g | P 3.8g A fresh and crunchy cabbage salad with sliced apples and radish in a honey-dijon dressing …
MAINS MEAL-PREP MIDDLE EASTERN POULTRY SALAD Roast Cauliflower, White Bean & Chicken Salad 356cal | C 15.6g | F 11.9g | P 54.3g Oven roasted cauliflower tossed with butter beans and shredded chicken dressed in Argan oil and dukkah …
MAINS MEDITERRANEAN POULTRY SALAD Roasted Capsicum & Olive Cous Cous 476cal | C 69.4g | F 7.4g | P 44.3g Charred capsicum and green olive on a bed of pearl cous cous dressed in spiced lemon-honey dressing and dollops…
FISH MAINS MEAL-PREP SALAD Roast Garlic Fennel with Salmon & Black Olives 358cal | C 23.7g | F 21.5g | P 21g Slow roasted fennel with garlic, chilli and fennel seeds- it's deliciously sweet and fragrant and pairs perfectly with smoked fish…
MIDDLE EASTERN SALAD SIDES Beetroot, Goats Chevre and Almond Moghrabieh 419cal | C 47.6g | F 18.1g | P 13.1g Roasted beetroots with goats cheese, toasted almond flakes and dill on lebanese pearl cous cous…
BREAKFAST EGGS MAINS MEXICAN SALAD Mexican Breakfast Bowl 414cal | C 31.4g | F 20.1g | P 22.9g Spicy black bean & corn salsa tossed with cauliflower rice and fresh tomatoes, served with soft boiled eggs …
LAMB MAINS MEAL-PREP MIDDLE EASTERN SALAD Lebanese Spiced Lamb 398cal | C 12.8g | F 18.7g | P 23.5g Aromatic and warming, spiced lamb mince is wonderfully versatile in salads, over hummus or in a pita wrap…
MAINS MEAL-PREP SALAD SIDES Turmeric Roasted Cauliflower with chicken, chickpeas and almond 377cal | C 20.1g | F 10.1g | P 61.6g Spiced cauliflower with poached chicken, chickpeas and flaked almonds, served with yoghurt…