ASIAN JAPANESE SWEET Uncategorized Matcha Protein Pudding 236cal | C 9.5g | F 9.9g | P 26.7g Matcha and vanilla whey protein pudding topped with coconut and raspberries…
INDIAN MAINS MEAL-PREP POULTRY Golden Cauliflower, Coconut & Chickpea Curry 431cal | C 16.3g | F 16.8g | P 60.8g A deliciously warming curry with roasted cauliflower, chicken and chickpeas in a creamy, turmeric and coconut broth.…
ASIAN KOREAN MAINS MEAL-PREP PORK Spicy Pulled Pork Bibimbap 494cal | C 18g | F 24.5g | P 48.7g Spicy Korean pulled pork rice bowl with kimchi and mixed vegetables…
ASIAN MAINS MEAL-PREP MINCE POULTRY THAI Fragrant Thai Chicken & Lemongrass Stir fry 332cal | C 17.5g | F 6g | P 51.7g Fragrant and herbaceous Chicken Larb- chicken mince stir fried with lemongrass, garlic, chilli and ginger and dressed with lime…
CONDIMENTS SPANISH Smoky Romesco Sauce 148cal | C 5.6g | F 12.1g | P 3gSmokey romesco is the perfect condiment for steaks, grilled vegetables or simply as a dip…
BREAKFAST SWEET Wake Up Matcha Chia Pudding 327cal | C 33.5g | F 8.9g | P 26.1g Matcha powder and vanilla whey soaked chia seeds, topped with greek yoghurt, blueberries and crunchy oat clusters…
MAINS MEAL-PREP MIDDLE EASTERN POULTRY SALAD Roast Cauliflower, White Bean & Chicken Salad 356cal | C 15.6g | F 11.9g | P 54.3g Oven roasted cauliflower tossed with butter beans and shredded chicken dressed in Argan oil and dukkah …
MAINS MEXICAN SEAFOOD Spiced Fish Tacos with Lime Crema 403cal | C 39.1g | F 8.8g | P 40.7g Oven baked fish fillets in soft taco shells with pickled red cabbage and lime crema…
BREAKFAST EGGS Wild Mushrooms, Butterbeans & Kale Breakfast Plate 436cal | C 39.4g | F 18.1g | P 26.7g Silky butter beans tossed in mixed wild mushrooms, shredded kale and soft boiled eggs topped with mixed herbs and…
SWEET Coconut Mocha Protein Panna Cotta 127cal | C 8.4g | F 6.7g | P 6g Silky smooth panna cotta made from layers of light coconut milk and mocha-flavoured protein powder, topped with whipped coconut yoghurt …
ASIAN EGGS KOREAN MAINS POULTRY Kimchi Udon Stir Fry 505cal | C 48.4g | F 18.1g | P 40.7g Stir-fried udon and chicken with kimchi, spicy gochujang sauce and roasted nori…
MAINS MEDITERRANEAN POULTRY SALAD Roasted Capsicum & Olive Cous Cous 476cal | C 69.4g | F 7.4g | P 44.3g Charred capsicum and green olive on a bed of pearl cous cous dressed in spiced lemon-honey dressing and dollops…