KANGAROO MAINS MEAL-PREP MEXICAN MINCE Mexican Burrito Bowl 427cal | C 27.9g | F 13.4g | P 48.5g This deliciously wholesome burrito bowl is one of my go-to recipes for a quick and easy lunch that uses simple pantry…
ITALIAN KANGAROO MAINS MEAL-PREP MINCE Keto Kangaroo Lasagna 439cal | C 25g | F 11.4g | P 58.8gComforting and delicious baked lasagna with a low-carb twist…
ASIAN MEAL-PREP POULTRY SOUP THAI Red Curry Pumpkin Soup 454cal | C 27.7g | F 18.1g | P 46g A creamy butternut pumpkin soup spiced up with coconut milk and red curry paste…
INDIAN MAINS MEAL-PREP POULTRY Golden Cauliflower, Coconut & Chickpea Curry 431cal | C 16.3g | F 16.8g | P 60.8g A deliciously warming curry with roasted cauliflower, chicken and chickpeas in a creamy, turmeric and coconut broth.…
ASIAN KOREAN MAINS MEAL-PREP PORK Spicy Pulled Pork Bibimbap 494cal | C 18g | F 24.5g | P 48.7g Spicy Korean pulled pork rice bowl with kimchi and mixed vegetables…
ASIAN MAINS MEAL-PREP MINCE POULTRY THAI Fragrant Thai Chicken & Lemongrass Stir fry 332cal | C 17.5g | F 6g | P 51.7g Fragrant and herbaceous Chicken Larb- chicken mince stir fried with lemongrass, garlic, chilli and ginger and dressed with lime…
MAINS MEAL-PREP MIDDLE EASTERN POULTRY SALAD Roast Cauliflower, White Bean & Chicken Salad 356cal | C 15.6g | F 11.9g | P 54.3g Oven roasted cauliflower tossed with butter beans and shredded chicken dressed in Argan oil and dukkah …
INDIAN MAINS MEAL-PREP POULTRY Eggplant, Chicken & Chickpea Curry 420cal | C 34.8g | F 4.9g | P 71.8g Eggplant & tomatoes simmered in spices with chicken breast and chickpeas…
ASIAN EGGS MAINS MEAL-PREP POULTRY Healthy Cauliflower Fried Rice 384cal | C 29.9g | F 10g | P 56.3g A filling rice-bowl that combines the flavours of traditional Chinese Fried Rice with a big focus on added veggies…
MAINS MEAL-PREP SOUP SPANISH Chorizo, Chicken & Black Bean soup 449cal | C 20.9g | F 20.3g | P 42.6g A smokey, chunky tomato-based soup is loaded with black beans, onions, capsicum, carrots, chorizo and chicken breast…
FISH MAINS MEAL-PREP SALAD Roast Garlic Fennel with Salmon & Black Olives 358cal | C 23.7g | F 21.5g | P 21g Slow roasted fennel with garlic, chilli and fennel seeds- it's deliciously sweet and fragrant and pairs perfectly with smoked fish…
FISH MEAL-PREP PORK SEAFOOD SOUP Creamy Fish and Corn Chowder 446cal | C 44.2g | F 15.5g | P 32.8g Creamy corn chowder with smoky bacon and soft white fish topped with chives…