Warm yourself up from the inside out with one of these comforting & nourishing stews. Packed with protein, lots of colourful veggies and tonnes of flavour, these comforting Winter Warmers are…
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MEAL-PREP
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389cal | C 21.7g | F 10.1g | P 63.2g
A warm and comforting yellow chicken curry simmered in coconut milk and plenty of spices… -
389cal | C 60.5g | F 12g | P 11.2g
Pumpkin roasted in chermoula with pearl cous cous, red onions, dukkah and pomegranate dressed in lemon juice and argan… -
501cal | C 39.2g | F 23.2g | P 31.2g
A Japanese-inspired noodle bowl- it's hearty, nourishing and topped with a deliciously savoury miso dressing… -
394cal | C 31g | F 11.1g | P 38.6g
Beef mince cooked with a sweet and sticky soy sauce, serve with cauliflower rice and vegetables… -
490cal | C 33.5g | F 28.2g | P 30.5g
Succulent lamb koftas on a bed of spiced lentil rice with caramelized onions… -
421cal | C 34.6g | F 6.3g | P 71.6g
Shredded chicken in a smokey chipotle sauce atop a bed of nourishing vegetables… -
MAINS MEAL-PREP MEDITERRANEAN MIDDLE EASTERN MOROCCAN SIDESSpiced Basmati Rice Pilaf with Chickpeas and Raisins
561cal | C 70.9g | F 20.7g | P 17.7g
Lightly spiced basmati rice fried with chickpeas, herbs and raisins… -
415cal | C 52.1g | F 6g | P 54.5g
Roasted pumpkin and charred broccolini with sweet corn and tart pomegranate molasses; this simple salad is a wonderful explosion of colour and… -
420cal | C 45g | F 7.8g | P 40.7g
Warm and comforting kangaroo mince slow cooked with black beans in a spiced tomato stew… -
636cal | C 76.5g | F 24.3g | P 35.1g
Roasted Brussel sprouts, crispy bacon and red onions with pan-fried gnocchi topped with blue cheese… -
427cal | C 27.9g | F 13.4g | P 48.5g
This deliciously wholesome burrito bowl is one of my go-to recipes for a quick and easy lunch that uses simple pantry…
